My Approach

Virtual appointments available Australia wide.

Sometimes it is easier to be honest in your own space.

 

In embracing this mission and approach, Inner Healing Therapy, seeks to inspire women to not only navigate life’s challenges with resilience but to thrive in their individuality and contribute positively to the world around them.

Exploration of Inner Ego

Encouraging women to delve into their inner selves through introspective practices.

Unveiling the layers of identity, dreams, and aspirations that shape their unique essence.

Discovery of Oneself

Facilitating a process of self-discovery that embraces strengths, vulnerabilities, and untapped potentials.

Providing tools for personal growth, resilience, and the cultivation of a positive self-image.

Recognising Worthiness

Affirming every woman’s intrinsic worth and value.

Challenging self-doubt and instilling a sense of confidence in one’s abilities and contributions.

Various Environments

Recognizing the impact of different life settings on mental well-being.

Tailoring counselling approaches to address challenges specific to personal, professional, and societal contexts.

Putting Yourself First

Emphasising the importance of self-care and prioritizing one’s needs without guilt.

Acknowledging that investing in personal well-being is essential for achieving broader goals and sustaining meaningful relationships.

Running on Empty Awareness

Highlighting the consequences of neglecting self-care and personal fulfilment.

Empowering women to recognize that prioritizing their needs is not only permissible but crucial for a balanced and fulfilling life.

Reconnecting with Yourself & Others

Fostering an environment that promotes meaningful connections with oneself and the community.

Encouraging open dialogue and support networks to enhance interpersonal relationships.